
About me
Accredited Sports Mental Performance & Football Coach - Speaker - Sports Communication Specialist
Sports and communication have been my passions since childhood.
I have nearly 30 years of experience in the world of football, not only in Hungary but also internationally, where I have had the opportunity to work with football players as well as athletes from other sports disciplines.
Since 2013, my mission has been to share this experience with athletes: I support both Hungarian and international sportsmen and sportswomen in their mental preparation, communication skills development, and in building the confidence needed to face competitions and everyday challenges.
As of 2024, I officially work as an accredited sports mental coach, combining academic knowledge with my practical background in sports.
I truly believe that mental strength and effective communication are just as important as physical training. I look forward to sharing my knowledge with you soon – and to starting our journey together toward your success, both in sports and in life!

"Hungarian footballers are not well prepared enough, especially mentally."
- Marco Rossi
the head coach of the Hungarian national football team
"You need complete mental balance just to survive the competitive situation, which is an essential part of football and elite sports without stopping."
- Serge Gnabry
Player of FC Bayern München
"Mental and physical preparation go hand in hand - not only our bodies but also our nervous systems are subjected to stress, which must be constantly maintained."
-Csere Gaspar
long-distance runner























