Szabolcs Hegymegi
Accredited Sports Mental Performance & Football Coach - Speaker - Sports Communication Specialist
Welcome to my page!
My name is Szabolcs Hegymegi—accredited sports mental performance coach, sports communication specialist, football coach, massage therapist, founder of Onlywayisup Sport and Communication Agency, and author of the book Step by Step to the Top!
In 2013, I decided to dedicate my life to helping others, especially athletes, develop their mental and communication skills. I completed my mental trainer qualification under the guidance of András Kenyeres, alongside distinguished athletes such as three-time Olympic champion Áron Szilágyi and national football player Richárd Guzmics.
With a solid foundation of professional training and years of experience, I offer the knowledge and tools needed to help you reach your full potential. Whether your focus is sports or communication, I bring a comprehensive and adaptable toolbox to support your growth and success.
Communication and sports
Two passions that have come together as one.
Communication has always been both my passion and my strength—whether delivering a lecture, giving a presentation, or representing a sports team.
In 2007, I graduated from the Budapest Media Institute, named after Henrik Havas, with a degree in sports communication. Later, in 2016, I earned a BSc in Communication and Media Studies from Metropolitan University. While living in England, I obtained an official public speaking qualification, certified by the Association of Speakers Clubs. In 2020, I proudly completed Harvard University's online course, The Art of Persuasive Writing and Public Speaking.
These studies and experiences have enabled me to deliver lectures at institutions such as the Department of Psychology at ELTE, speak at TEDxMETU 2020, and collaborate with companies like Google, Telekom, and Microsoft.
With this professional background, I’m here to help you communicate with confidence and impact!
Step by step...
“Rome wasn’t built in a day.”
This book also took time—many years, even decades, to write.
It took time to shape the experiences and thoughts into sentences, and the sentences into chapters. But, within these pages, you’ll find specific, practical, and actionable steps designed to help you reach your goals and your fullest potential—whether in sports, communication, or in your personal life.